truth lies chocolate Julie Meek JoAnne Craine Natalee Poli 9780980676709 Books
Download As PDF : truth lies chocolate Julie Meek JoAnne Craine Natalee Poli 9780980676709 Books
The truth about nutrition can be very hard to swallow. But you ll be devouring healthy tips in no time when you pick up Truth, Lies and Chocolate, the comprehensive book by Julie Meek. Julie s friendly style and bite-sized morsels of information make it easy to pick up and find simple facts to help you get the most from the food that you eat - whether you re an athlete, a school kid, a mum, a corporate executive or Joe Bloggs! Discover that chocolate and red wine can be a full-body treat. Find out how to get your energy high and keep it there. Learn how to avoid spending money on gimmick nutrition programs. Read the facts and fairytales about coffee, omega-3, detoxing and diet soft drinks. Pick up tips on carbohydrates, the Glycaemic Index, probiotics and sports drinks. No hype. Just fresh, accurate information that can be applied to make healthy changes to your diet in an instant. The book was a finalist in Le Cordon Bleu World Food Media Awards making it one of the Best Health and Nutrition books internationally between 2007- 2010.
truth lies chocolate Julie Meek JoAnne Craine Natalee Poli 9780980676709 Books
Truth, Lies and Chocolate is easily digestible and Julie's typically common sense approach and no nonsense style is evident throughout. I've lost count of the people I've both lent this book to, and also referred to this book when they've spouted a commonly held myth about food to me - it's the most useful thing!Product details
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Tags : truth, lies & chocolate [Julie Meek, Jo-Anne Craine, Natalee Poli] on Amazon.com. *FREE* shipping on qualifying offers. The truth about nutrition can be very hard to swallow. But you ll be devouring healthy tips in no time when you pick up Truth,Julie Meek, Jo-Anne Craine, Natalee Poli,truth, lies & chocolate,Iridium Press,0980676703,Health, Mind & Body General
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truth lies chocolate Julie Meek JoAnne Craine Natalee Poli 9780980676709 Books Reviews
Truth, Lies and Chocolate is easily digestible and Julie's typically common sense approach and no nonsense style is evident throughout. I've lost count of the people I've both lent this book to, and also referred to this book when they've spouted a commonly held myth about food to me - it's the most useful thing!
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